Chicken Fillets With Garlic And Honey Sauce
Ingredients
4 taels / 150g chicken fillets
Few diced pineapples
1 tomato
Diced spring onion
3 tbsp deep-fried garlic
1 tsp Lea & Perrins Worcestershire Sauce
Marinade
1/2 tsp light soy sauce
1/2 tsp sugar
1/2 tsp chicken powder
6 tbsp / 90ml water
1 tsp tapioca starch
1 tsp Lea & Perrins Worcestershire Sauce
Seasonings
2 tsp honey
1/2 tsp salt
2 tbsp Lea & Perrins Worcestershire Sauce
1/2 tsp chicken powder
5 tbsp water
1/2 tsp sugar
Sauce
2 tsp tapioca starch
2 tbsp water
Preparation
Cut tomato, pineapples and chicken fillets into strips. Add chicken fillets into the marinade and marinate for 15 mins.
Pan-fry chicken fillets until golden brown. Dish up and set aside.
After bringing the seasonings to a boil (Note: add Lea & Perrins Worcestershire Sauce in last to taste better), add the sauce then toss in the pineapples and tomato.
Pour the mixture over chicken fillets then sprinkle the dish with deep-fried garlic and diced spring onion.
